Our in-depth 8 week sessions were developed for those students who wish to "begin at the beginning" with  a consistent group of committed individuals .  Whether this is your first yoga class or you've taken many, our program will give you a solid foundation for starting or continuing your yoga practice.  Sessions begin September 22nd.

For those who have completed YSSC Yoga Basics. Become comfortable and proficient at various yoga routines and begin to develop a home practice. Soon you may find yourself doing yoga every day and loving it! Sessions run 8 weeks.   Sessions begin September 22nd.

Students are taught individually the basic elements for a regular daily practice and, once proficient, practice on their own under the guidance of a qualified teacher. Ongoing registration.

Carry your yoga practice through your day. Using the yogic principles of alignment, posture, and breathing, learn how “enlightened walking” can improve every aspect of your life. Sessions run 4 weeks. Starts September 29th.

In this class, we’ll debunk the myths that yoga is for the flexible, and explore the adage, "blessed with stiffness." Come and join a group of your peers to explore the possibilities. Sessions run 4 weeks. Session starts September 28th.

Ashtanga Yoga, as taught by Sri K. Pattabhi Jois in Mysore, India involves synchronizing breath and movement in precisely organized series to create a healthy, strong body and a calm, still mind. Session runs 8 weeks. Session starts September 25th.

Learn how to relax into your transforming body and prepare for your baby through breathing exercises and comfortable, gentle yoga poses. No yoga experience necessary. Teacher: Melissa Crawford. 6 week session. Session starts September 27th.

Have you been wanting to do yoga, but don't want to leave the kids with a babysitter? Join a group of moms and share the daycare right at our lovely studio. The village green playbround is right outside our door. 6 week session. Session starts September 26th.

Workshop schedule coming soon!